Online Guide

Sale price Price $40.00 Regular price Unit price  per 

This package includes a 4 week workout plan created specifically for you based on your body type, goals, time, ect. The guide can be a gym workout or at home workout, whichever works best for you. This also includes contact with me whenever you need help and video dimonstrations of all the exercises. I will keep a log of your progress and provide meal ideas and healthy living ideas for you to help you every way possible to meet your goals!